Spearmint

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Mentha Spicata - India

 

Benefits all respiratory problems (especially mucopurulent), refreshing to muscles, nervous, and glandular systems. Assists balancing the metabolism, antiseptic, anti-fungal, anti-spasmodic, anti-infectious, anti-parasitic, anti-inflammatory, hormone-like (may release emotional blocks and brings balance), bronchitis, catarrh, bad breath, sore gums, hiccups, hypertension, candida, flatulence, indigestion, intestinal cramps, eases labor, reduces milk. Beneficial for flu, fevers, colic, releases retention of urine, nausea, fatigue, headache, migraine, nervous strain, neurasthenia stress (exhaustion), brings child-like innocence and lightness. Aromatic Influences: peace, happiness, and clarity. Found in: Awareness and Endurance.