The Blend

Mind/Body/Spirit

Life has a way of getting away from us sometimes. With our ever-changing schedules and a near-constant strive…

Holiday cheer is in the air! Unfortunately, so are unwanted germs and viruses! As much as we try…

As we settle more firmly into the autumn months, you may hear the same advice being given by…

The holidays are one of the most magical and dazzling times of the year. It’s a time dedicated…

Due to the recent news stories over the last few months, you may have become aware of the…

Are you constantly discouraged by strange smells emanating from your otherwise sparkling clean kitchen? Unfortunately, no matter how…

Chakras are energy centers in the body that, when balanced and aligned, can help your body regulate both…

When you think of mint, you’re probably going to imagine the smell, taste, or cooling sensation of peppermint,…