Name: Soothing Hand + Arm Massage Oil
Prep time: 5 min
Total time: 5 min
Yield: .6
Ingredients: Lavender Essential Oil was chosen for its calming properties. Nutmeg Essential Oil was chosen to relieve general pain. Basil was used to relieve fatigued or sore muscles and joints.; 6 drops Lavender Greece Essential Oil; 4 drops Nutmeg Essential Oil; 3 drops Basil Essential Oil; 3 drops Lemon Essential Oil; 2 drops Juniper Berry Essential Oil; 1 drop Cinnamon Bark Essential Oil; 1 tbsp FCO - (Fractionated Coconut Oil)

November 9, 2018

Soothing Hand + Arm Massage Oil

AuthorRocky Mountain Oils

DifficultyBeginner

Do you ever find that your arms, wrists, and hands feel achy and tight after a long day, a workout, or even cleaning the house? Try this Soothing Hand and Arm Massage Oil to help relieve aching and tight arms, wrists, and hands.

Soothing Hand + Arm Massage Oil Featured Image

Yields.6

Prep Time5 minsDifficultyBeginner

Measure and add your carrier oil to the empty glass bottle.

Soothing Hand + Arm Massage Oil Step 1

Add the essential oils.

Soothing Hand + Arm Massage Oil Step 2

Shake well and massage 3-5 drops of the formula into both hands and into the arm, from the fingertips to the shoulders, to relieve aching and tight arms, wrists, and hands.

Soothing Hand + Arm Massage Oil Step 3

Best used at night, before bed.

CategoryReliefTagsbasil, cinnamonbark, essentialoils, fco, juniperberry, lavender, lemon, massage, nutmeg, painrelief, soothing, sorehands

Ingredients

Directions