Spearmint oil (Mentha spicata) has a lighter, brighter scent to it than Peppermint. It is gentler, but they can be interchanged.
Peppermint, Lavender, Orange, Lemon, Lime, Tangerine, Jasmine, Eucalyptus, Basil, Rosemary
Mainly you should inhale the scent and see how it makes you feel. That's a great way to get started. And have fun with it!
Here are a few recipes involving Spearmint oil. To check for more, you can click on Spearmint in the tagged section at the end of the article. That will show you all articles mentioning it.
*Please note: With any recipe's involving bath or massage blends, always test on a small part of your skin first before using all over your body. Please be sure your skin can handle the blend before being covered in it.
Massage blend into abdominal area using clockwise strokes, twice a day.
Add formula to a warm/hot bath and soak for at least 20 minutes. Can also dissolve formula into 1 cup Epsom salts and add to bath water to soften skin and remove impurities.
Combine all ingredients in a 4 ounce, fine mist spray bottle. Shake well before every use. Use before and during the trip as necessary to help make traveling more comfortable. Can refill the water 3-5 times before needing to refill the oils.
Combine all ingredients in a 4 ounce, fine mist spray bottle. Shake well before every use. Can refill the water 3-5 times before needing to refill the oils.
Massage formula into the back of the neck, the shoulders, and along the back.
Pour corn starch into a wide mouthed glass jar. Add oils. Tighten the cap and allow the foot powder to sit for at least 24 hours before using. Shake well before using. Before applying the powder, massage the following blend into the bottom of your feet:
Add formula to a warm/hot bath and soak for 30 minutes. Can also dissolve the formula into 1 cup epsom salts and add to bath water to soften skin and remove impurities.
Add to your diffuser or vaporizer to help freshen the air and brighten your room.
Spearmint oil is delightfully yummy to smell and fun to use. How do you like to use it? Please share in our comment section down below.
Disclaimer: Rocky Mountain Oils is not liable for any damage caused by use of these recipes. Each recipe was tested by employees of RMO and did not cause damage to home or person, but we still implore our customers to use caution before trying a recipe in their home. Test recipes on small areas before applying them to the entire surface and do not apply recipes to areas that are potentially sensitive (i.e. priceless Victorian tubs, Baby Grand pianos, etc.).
This entry was posted in Essential Oil Highlights, Just The Essentials Blog, Cleaning and tagged Massage Blend, Refreshing, Travel Comfortably Mist Spray, Even Out Feelings Bath, Tummy Soothe, Spearmint DIY, Spearmint recipes, Mentha spicata, How to use Spearmint, Spearmint Essential Oil Uses, fresh, Melissa, Roman Chamomile, Essential oil DIY, Spearmint, Cypress, Lemongrass, soothing, #fco, #cooling, relief, #bergamot, DIY, Recipes, Cinnamon bark, fractionated coconut oil, topical, diffuse on August 3, 2015 by Rocky Mountain Oils.