RMO logo

March 5, 2020

Spring Forward With Your Favorite Essential Oils

It’s that time of year again! Spring Forward is upon us, and that means setting our clocks forward a full hour and to enjoy a little extra daylight. But while many people naturally thrive in the early morning hours, some of us need a little extra time to wake up fully and get ready for the day. Thankfully, with the power of aromatherapy, there are a great many options available to give you energy, boost your mood, and enliven your mind. Whether you are an early bird or a night owl, these essential oils are sure to help make this Spring Forward a smooth transition. 

Essential Oils that Boost Energy

Lemon essential oil

Lemon Essential Oil 

Lemon essential oil is widely known for its incredibly refreshing and mood-boosting properties. Add this oil to your DIY blends and diffuse as you’re getting ready in the morning to invigorate the mind and brighten your mood.

Peppermint Essential Oil

Peppermint Essential Oil

Peppermint naturally features a sharp, minty, and cool aroma that is perfect for alleviating mental fatigue and awakening the mind. Keep a bottle of Peppermint oil close to your bedside table and inhale first thing in the morning for a natural energy boost.

Grapefruit Essential Oil

Grapefruit Essential Oil 

Grapefruit’s clean and uplifting scent is great for revitalizing the mind and aiding in sharp mental function. Add a few drops of Grapefruit to your personal aromatherapy inhaler, and breathe in deeply to feel more awake and ready for the day.

Citrus Blend Essential Oil

Citrus Blend

Give your coffee machine a break with our signature Citrus Blend. With a perfect combination of Lemon, Grapefruit, Orange, and Lime, our Citrus Blend is the perfect addition to your early morning routine. 

 

Essential Oils to Wake Up the Skin

Rosemary and Lavender Essential oil

Rosemary Essential Oil

Take the time to unpack your under-eye baggage with Rosemary essential oil! Rosemary naturally stimulates the skin to improve circulation and reduce puffiness, so you can walk out the door looking — and feeling — like you’ve had your full eight hours of rest!

Lavender Essential Oil

Missing out on a full night’s rest can have negative effects on your skin. Treat your skin to a little extra care this Spring Forward by adding Lavender essential oil to your skincare routine. With naturally soothing properties, Lavender is the perfect way to brighten your skin and provide a glowing complexion that just screams, “Well-rested!”

Other Ways to Prepare

  1. Diffuse a few drops of Roman Chamomile a half-hour before you are supposed to sleep (even if it feels early!) to prepare the mind for rest and relaxation.
  2. Try this DIY Morning Wake-Up Shower Rinse to help wake up the mind and get the blood flowing!
  3. Combine our signature True Blue blend with a carrier oil, and massage into your shoulders, neck, and feet for a quick energy boost that will leave you refreshed and ready to slay the day.

Enjoy a Seamless Spring Forward

We’re so excited to start enjoying the extra hour of sunshine that this Spring Forward will provide! Just remember to keep these bright and energizing essential oils close to ensure a smooth transition into our new daylight hours! 

Happy Spring Forward!

  Leave a reply...

Leave a Reply

Your email address will not be published. Required fields are marked *