Throughout the course of time, people have used the natural properties of essential oils to improve their health and wellness. Today, essential oils continue to provide their natural healing properties, and the Essential Oils Handbook
is your guide on how to use your oils.
With so many different essential oils out there, it can be difficult to know which oils you truly need and how to properly use them. In this book, Amy Leigh Mercree provides all of the information you need to safely access the natural powers of essential oils. In this book, you will learn about:
- The different grades of oils
- The historical use of essential oils
- The benefits of essential oils
- Which essential oils are the safest
- The most popular essential oils
- How and when to use essential oils
In addition to providing information about oils and how to use them, Essential Oils Handbook
provides expertly crafted recipes to help with a variety of health and wellness concerns, including weight loss, home care, immune health, allergies, skin and hair care, digestive health, and emotional health. With a full range of recipes, you can access all of the benefits of essential oils right at home every day.