Tohi Complete Relief

Tension + Muscle Rub
Availability: In Stock
Relieve. Penetrate. Cool.

Give overworked and achy muscles much-needed relief with the powerful support of our Complete Relief Muscle Rub. This rub soothes and relaxes muscles and joints with cooling then warming sensations. Peppermint, Wintergreen, Ginger, and Clove essential oils unite in this rub to give it extra muscle-soothing oomph. Perfect to use after a workout or when joint and muscles need relief. With powerful natural ingredients, Complete Relief Muscle Rub offers fast-acting relief for everyday achy muscles.

Learn more about Complete Relief


  • Arnica- A powerful herb, arnica is used to relieve common aches and pains including bruising and swelling by speeding up the repair process.
  • Capsicum- Red, green and yellow bell peppers are rich in vitamin C, which helps protect cells from further damage, while antioxidants reverse signs of aging.

Essential Oils

  • Peppermint
  • Eucalyptus
  • Clove
  • Ginger
  • Ylang Ylang
  • Camphor
  • Wintergreen
  • Chamomile
Apply topically and massage into desired target area up to 3 times a day.
  • For topical application only.
  • Do not ingest.
  • Avoid contact with eyes or sensitive skin.
  • Wash hands after application to remove residue.
  • Do not apply to broken, wounded skin.
  • Do not use with a heating pad.
  • If skin becomes irritated, wash product away with soap and water.
  • Not intended for children.
In a 4 fl. oz. bottle
Water, Methyl Salicylate, Menthol, Cinnamomum Camphora (Camphor) Bark Oil, Glycerin, Stearyl Alcohol, Cetearyl Alcohol, Capsicum Frutescens Extract, Steareth-21, Glyceryl Stearate, Behenyl Alcohol, Pentylene Glycol, Eucalyptus Globulus Leaf Oil, Mentha Piperita (Peppermint) Oil, Steareth-2, Ψ Mentha Arvensis Leaf Oil, Gaultheria Procumbens (Wintergreen) Leaf Oil, Stearyl Phosphate, Benzyl Alcohol, Hydroxyacetophenone, Zingiber Officinale (Ginger) Root Oil, Carbomer, Eugenia Caryophyllus (Clove) Leaf Oil, Cananga Odorata Flower Oil, Sodium Phytate, Arnica Montana Flower Extract, Chamomilla Recutita (Matricaria) Flower Oil, Aloe Barbadensis Leaf Juice

Customer Reviews

47 Reviews

The Customer Reviews are provided for the benefit and information of RMO’s customers. RMO prohibits any customer reviews that contain vulgar, explicit, or inappropriate language or content. Among other things, inappropriate content includes, but is not limited to, customer reviews that make claims violative of FDA regulations or laws, such as claims that the product is used for the purpose of diagnosing, treating, curing, or preventing any disease.

4.9 / 5.0
47 Reviews
5 Stars
4 Stars
3 Stars
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1 Star
Pleased with purchase
Haven’t used it long enough to swear by results, but it’s cooling effects felt right away after applying , great smell, a little goes a long way
March 19, 2019
2 weeks ago
Works really well, highly recommend!
March 15, 2019
2 weeks ago
Works very well particularly on the lower back, neck, and knees. You can feel it working for a long time, and has a pleasant smell
March 12, 2019
4 weeks ago
LOVE it!
March 5, 2019
4 weeks ago
So great!
My right hip started bothering me earlier today, and I remembered I had this in my purse, so I applied some and it's helping so much!
March 5, 2019
1 month ago
I love this so much! Great wintergreen cooking g and long lasting! I already bought another one so I would not run out
March 5, 2019
4 weeks ago
Almost a miracle!
I ordered this product immediately after using sample I received with another product. I never imagined a product could provide exactly the warming and cooling that a sore muscle needs, and using such a small amount. It may seem pricey, but it's actually a great value. I can't imagine not having it.
February 2, 2019
2 months ago
This product is amazing! Use it on everything that aches. I love the scent, but the results are unbelievable.
January 18, 2019
2 months ago
Complete relief.
I use it after I work out, or go for a walk on my lower back, and on my sore shoulders. Feels very good. Works well for me. Nice relief. Only down side is it has a strong odor.
January 6, 2019
3 months ago
Very pleased
I received a sample of this with another order and liked it so much I purchased it. It has a wonderful warming sensation when applied that is not overwhelming. Will most likely buy again. Good size for the price. I have added it to my arsenal of topical pain relief for my back.
December 29, 2018
3 months ago
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Browse 7 questions Browse 7 questions and 16 answers
Has anyone who's using this used Doterra deep blue? How does it compare?
A shopper on Jan 6, 2018
BEST ANSWER: I currently have both, and use then interchangeably. Compared to the Deep Blue rub, the Complete Relief rub is
- a little "wetter", so it takes slightly longer to dry than the Deep Blue rub.
- a little hotter on the skin than the Deep Blue, which I prefer. I'd recommend trying a small area before you slather it on.
- provide the same relief as the Deep Blue. They both do equally well at soothing sore muscles and have the same great smell.
- less expensive than the Deep Blue.
- appears to be a little more natural just based on the ingredients that I can't pronounce between the two :) (but I'm no lotion maker, so I could be fooled here).
- very minor...but I like the larger tube top of the Deep Blue over the small cap of the Complete Relief. I'm always knocking the Complete Relief tube over because it has such a small cap.

Overall, I don't really have a preference of one over the other. Although, if the Complete Relief was a little less wet, I'd prefer it hands down over the Deep Blue.
I see this is good for achy muscles and joints. How about sciatic nerve pain?
Stephanie L on Nov 22, 2017
BEST ANSWER: Because we are not medical professionals we are unable to address ailments, conditions, treatments, etc.

However, we've heard customer feedback on have successful experience for the same purpose.

RMO Team
What is the total % dilution of the essential oils in this product?
Christina W on Oct 27, 2017
BEST ANSWER: The percentage used is proprietary. These products have been expertly created to be used without additional dilution. If there are more questions about the ingredients, please visit the "Facts" and "Ingredients" tab on the product page.


-RMO Team
I am 23 weeks pregnant. Is it safe for pregnancy on my back?
Kenny on Jan 3, 2019

When used properly, many essential oils can be regarded as safe for pregnant and nursing women when used topically or diffused, however, we always recommend talking with a trusted medical professional or aromatherapist before usage.

Here is our blog on essential oils and pregnancy. The information can also be applied to nursing moms.

- RMO Team
Do this have sun sensitive oils in it? My husband works outdoors don’t want to set him on fire?
A shopper on May 21, 2018

The oils that are in our Complete Relief do not carry any oils that can burn the skin. It is safe to use during the outdoors.

- RMO Team
I just noticed that this shouldn't be used with a heating pad (after using it with heat), what is the reason for this?
Amy U on Apr 9, 2018
BEST ANSWER: The reason for the caution is due to the possibility of heat from a heating pad intensifying the muscle rub. There is a potential of skin irritation when additional heat is applied to the affected area while using the muscle rub.


-RMO Team
Would this product be considered a topical anti-inflammatory?
Laurie M on Nov 19, 2017
BEST ANSWER: Our Tohi Skin Care line is great for all skin types! However, the Complete Relief Muscle rub is not intended for children or for very sensitive skin.


-RMO Team