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WELLNESS COLLECTION

Tohi Nourish

Multivitamin Supplement
Availability: In Stock
$39.95
Strengthen. Boost. Complete. 

Contains Our Signature Flu Time Blend

Tohi’s Nourish Multivitamin Supplement supplies the natural vitamins, minerals, amino acids and antioxidants your body craves for optimal wellness but may not receive from even the most well balanced diet. Nourish, is completely plant-based, allowing the super nutrients to be better absorbed and utilized by the body. Infused with our blend Flu Time. A blend of Frankincense, Peppermint, Spearmint, Cinnamon Leaf, Lime, Ginger Root, and Lavender essential oils.

Learn more about Nourish
  • Flu Time Blend helps supports the body functioning at optimal health*
  • Pre-B Fermented Whole Food Blend combines 55 fruits, vegetables, legumes, and whole grains to provide the balanced macrobiotic nutrients your body needs for maximum daily nourishment
  • Completely plant-based and nutrient dense
Take 1 softgel three times a day.

Flu Time (Bolster) Essential OIl Blend: 31.4 mg per 3 pills (10.47 mg per pill)

Bottle contains 90 softgels

Pill size: 20 Oblong
  • Keep out of reach of children.
  • Take only as directed.
  • Do not exceed recommended dosage.
  • If you have a medical condition, please consult your physician before use.
  • Store in a cool dark place.
  • Pregnant or nursing women should consult a physician before use.
Contains Soy, Tree Nuts, and Wheat

The wheatgrass found in Nourish is a gluten-free product. The wheatgrass used in the product is harvested at day seven prior to the process of “jointing”. Jointing is the development process whereby the grain forms and gluten becomes present. “Pre-jointing” phases are considered gluten-free products. This is important to note that Nourish only contains the grass, not the grass plus the rest of the grain.
Wheatgrass Juice Powder, Spirulina Powder, Pre-B Fermented Whole Food Blend, Trace Mineral Complex, Moringa Leaf Powder, Blueberry Powder, Kale Powder, Broccoli Powder, Spinach Powder, Rice Bran Oil, Fish Gelatin, Glycerin, Purified Water, Soy Lecithin IP, Beeswax
Contains: Soy, Tree Nuts, and Wheat

Enhanced with our blend Flu Time(Bolster). A blend of Frankincense, Peppermint, Spearmint, Cinnamon Leaf, Lime, Ginger Root, and Lavender essential oils.


The Rocky Mountain Oil essential oil blends added to the Tohi supplements were carefully selected with your health and safety in mind. The trace amounts of essential oils used are similar to that found in commercial food and beverages. Together with other natural ingredients, the trace amounts of essential oils work together synergistically to enhance the effectiveness of each vitamin, mineral or herb used in our Tohi dietary supplement line.

Customer Reviews

7 Reviews

The Customer Reviews are provided for the benefit and information of RMO’s customers. RMO prohibits any customer reviews that contain vulgar, explicit, or inappropriate language or content. Among other things, inappropriate content includes, but is not limited to, customer reviews that make claims violative of FDA regulations or laws, such as claims that the product is used for the purpose of diagnosing, treating, curing, or preventing any disease.

4.7 / 5.0
7 Reviews
5 Stars
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WOW!
I have super-sensitive dry skin. I was leery of trying this cleanser, but it is wonderful. The cleanser even removes my waterproof mascara and you only need 2 squeezes of the pump to clean your whole face!
October 15, 2019
Purchased
1 month ago
Great product
We have been using Nourish for several months and I can say it's one of the best products we have ever used..
March 23, 2019
Purchased
8 months ago
Definitely feel better.
December 28, 2018
Purchased
11 months ago
This is an awesome product. Everyone should try it!!!!!!
January 20, 2018
Purchased
1 year ago
I have SO much more energy after switching to this supplement.
October 25, 2017
Purchased
over 2 years ago
wonderful
Great product, gave me more energy and healing
October 24, 2017
Purchased
over 2 years ago
Good
Noticed a difference when I did not take it.
January 9, 2018
Purchased
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 27 questions Browse 27 questions and 34 answers
What are the micro nutrients? Meaning, how much Vitamin C, Folic Acid, Magnesium, etc. Is in each dose.
Cynthis B on Sep 25, 2017
BEST ANSWER: This supplement was designed to give your body the nutrients it needs to to support optimal health while also detoxifying your system.
Why does the label say gluten free, but the ingredients list wheat?. Bad for celiacs or people who are gluten intolerant.
Karen A on Sep 23, 2017
BEST ANSWER: Hello Karen! Great question! Our wheat is harvested within 10 days of its growing, before gluten is formed.
Is Defend or Nourish best for helping with stronger immunity? They seem similar?
Tanya C H on Oct 25, 2018
Tohi Nourish
Tohi Nourish
Tohi Defend
Tohi Defend
BEST ANSWER: Great question! Defend would be the better option for immunity because it is designed specifically for supporting the healthy function of the Immune System. Nourish, while it does have some immunity benefits, is designed to be a multi-vitamin.

Thank you!
-RMO Team
Why in the world is there soy lecithin? There are ingredients in these that will keep people with gluten and soy allergies away. And anymore this is very common. I cannot purchase now because of it.
Erin A on Mar 19, 2018
BEST ANSWER: We are so sorry to hear that! The Soy Lecithin IP was specifically chosen as a 100% pure and plant based source for a flow agent during production. Our focus was to eliminate a lot of the harmful chemical and synthetic fillers and flow agents you see in other supplements.

Thanks!

-RMO Team
On the package it says "gluten free" and yet under the ingredients it says it contains "wheat". How can it be gluten free if it contains wheat?
A shopper on Sep 22, 2017
BEST ANSWER: Hello! Great question! We harvest the wheat within 10 days of its growing, before any gluten is formed.
Are there any synthetic vitamins and minerals added to this formula? And what are the components and source of the trace mineral complex please?
Andrea V on Sep 26, 2017
BEST ANSWER: We don't tolerate synthetics and adulterants in our essential oils and we certainly don't tolerate them in our supplements. Our supplements are as natural and plant based as possible to give you the nutrients your body needs in a form that is as close to the original plant as possible.

Thanks!
-RMO Team
You don't even say what's in your bolster blend..what is in it?
Sam R on Sep 22, 2017
BEST ANSWER: Bolster is our Flu Time Essential oil blend that contains Frankincense, Peppermint, Spearmint, Cinnamon Leaf, Lime, Ginger Root, and Lavender essential oils.

Thanks!

-RMO Team
How much folate/folic acid is in this? Is it enough for pregnant women?
Melissa G on Mar 5, 2018
BEST ANSWER: We do not have enough research on how the supplements may react with pregnant women. We do not recommend taking any of the supplements during pregnancy.

Thanks! -RMO Team
RMO, any chance you could make a vitamin line that doesn't contain gelatin for the vegetarians/vegans? Thanks!
A shopper on Nov 6, 2017
BEST ANSWER: Great question! We do hope for the future to offer more options like this for our supplements.

Thanks!

-RMO Team
What is the size of this capsule? I can't manage anything that is too big ..
A shopper on Oct 29, 2017
BEST ANSWER: Below are the sizes:

Burst - 10 oval softgetl
Defend - 10 oval softgel
Replenish - Size 1 capsule
Enhance - 18 Oblong
Nourish - 20 Oblong

Thanks!

-RMO Team
How is it administered?
A shopper on Feb 22, 2018
BEST ANSWER: The Nourish is a supplement and is intended for internal use. The suggested use is one soft gel, three times a day.

Thanks!
-RMO Team.
What the suggested number per day?
Emily P on Nov 27, 2017
BEST ANSWER: This information can be found under the "suggested use" on the product page.

Take 1 softgel three times a day.

Thanks-
RMO Team
Can I take this one at the same time with Burst?
Carolina F on Oct 23, 2019
BEST ANSWER: Correct, they can be taken at the same time. Suggested use for these products can be found on the product page.

Thanks! -RMO Team
Is this suitable for men and women?
Shulamit Y on Sep 13, 2019
BEST ANSWER: Great question! Yes, this supplement id designed for both men and women.

Thanks!
-RMO Team
What EOs were used inside the Tohi softgels/capsules? Are they the SAME as the ones RMO sells in their bottles (neat)? If yes, does this mean RMO EOs can be ingested like those of YL? Would appreciate clear, specific answers.
Rezza C on Aug 3, 2019
Tohi Nourish
Tohi Nourish
Tohi Defend
Tohi Defend
Tohi Replenish
Tohi Replenish
Tohi Burst
Tohi Burst
Tohi Enhance
Tohi Enhance
Tohi Natural Wellness Kit - OLD
Tohi Natural Wellness Kit - OLD
BEST ANSWER: Great question! The essential oil blends used in the Tohi Supplements are from Rocky Mountain Oils. However, essential oils are very potent and can be dangerous if not used correctly. All of our oils are 100% pure, natural, and authentic. They are of the quality to be taken internally. We cannot provide dosing suggestions or directions on how to ingest if you choose to do so.

Thanks! -RMO Team
In order for me to switch to another supplement, I would need to know how much vitamins are in each dose. Such as vitamin B and D. Is there any way to get an estimate of about how much is in it?
Tina M on Feb 28, 2019
BEST ANSWER: Unfortunately, as this is a proprietary blend, we would not be able to give out exact percentages.

Thanks! -RMO Team
Do any of the Tohi Wellness Pack contain Folate?
Raquel W on Feb 11, 2019
Tohi Nourish
Tohi Nourish
Tohi Burst
Tohi Burst
Tohi Enhance
Tohi Enhance
BEST ANSWER: Great question! Yes, there would be Folate in Burst and Nourish.

Thanks! -RMO Team
Can I take these supplements at one time instead of 1 3x a day?
Brooke R on Dec 17, 2018
BEST ANSWER: Great question! It is recommended to take 1 softgel three times a day. Please consult with a trusted health professional if you wish to change your dosage.
Thanks! -RMO Team
Hi,
Can this be taken 1x a day? 3 pills at once?
Jessica M on Dec 13, 2018
BEST ANSWER: Great question! It is recommended to take 1 softgel three times a day. Please consult with a trusted health professional if you wish to change your dosage.
Thanks! -RMO Team
Is this vitamin methylated?
Laura M on Nov 24, 2018
BEST ANSWER: Hello! The ingredients in this supplement are not methylated. However we are confident in our products ability to be utilized by the body as they are in their natural or fermented form. The PreB material is fermented (predigested) for maximum absorption, and ease to the digestion system. I would stack that against the “methylated” form without question. Again, the “methylated” forms typically apply to isolated vitamins only. As a quick example of the difference fermentation can make the absorption rate of regular dehydrated Ginseng vs. GS15-4® (branded fermented ginseng) is an increase of 15X absorption. Thus, you can see fermenting ingredients makes a start difference.
Thanks! -RMO Team
I don’t understand why I cant find any information on the micro nutrients. I would love to switch from the doTERRA supplements but I need more information. I have been on the doTERRA supplements for years so I am hesitant to switch without knowing.....?
Melissa L on Nov 13, 2018
BEST ANSWER: Hello! As we do not use stabilizers in our products, the micro nutrients would differ from batch to batch. This means we would need to run separate tests on each individual batch to find the exact percentage of the micro nutrients. We are however working on listing what micro nutrients there are without the exact percentages.
Thanks! -RMO Team
is this similiar to Young Living's Multigreens?
Tahona M on Jul 25, 2018
BEST ANSWER: Great question Tahona! Our Tohi’s Nourish is a multivitamin supplement. We would suggest comparing the ingredients. For more in-depth information on our Tohi’s Nourish Multivitamin Supplement, please visit the product page and blog post: https://www.rockymountainoils.com/learn/nourish-multivitamin-supplement/

Thanks!

-RMO Team
Is there iron in "Nourish?"
JILL A on Mar 18, 2018
BEST ANSWER: There is no iron added as an isolated or specific ingredient. However, the ingredients such as Wheatgrass, Spirulina, Moringa, Kale, Broccoli, Spinach, and Blueberry have been shown to naturally contain iron.

If there is any concern, we do suggest consulting with your trusted health professional before use.

Thanks!

-RMO Team
Should I still take a multi-vitamin while taking Nourish?
Pam C on Mar 10, 2018
BEST ANSWER: Nourish is meant to replace any commercial multi-vitamin as it does contain the perfect daily dose for an adult.

Thanks!

-RMO Team
Is there any copper in the trace minerals? My Dr. does not want me taking any supplements that contain copper.
A shopper on Feb 28, 2018
BEST ANSWER: There is no copper added as an isolated or specific ingredient. However, the ingredients such as Wheatgrass, Spirulina, Moringa, Kale, Broccoli, Spinach, and Blueberry have been shown to naturally contain Copper.

If there is a concern, we do suggest consulting with your trusted health professional before use.

Thanks!

-RMO Team
How big are the capsules of Nourish?
Ruth W on Oct 30, 2017
BEST ANSWER: Please check our Facts section on the product page. Pill size is 20 oblong.

Thanks-
RMO Team
How can your Nourish supplement have a GF label and yet wheat is listed as an ingredient?
A shopper on Sep 26, 2017
BEST ANSWER: Hello! Great question! Our wheat is harvested within 10 days of its growth, before gluten is formed.
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The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

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