


Spearmint Essential Oil
Spearmint Essential Oil offers a refreshing, minty scent that's lighter and sweeter than peppermint. Steam distilled from Mentha spicata leaves, this versatile oil may help promote mental clarity and support digestive comfort. Its cooling properties can be soothing when applied topically with a carrier oil. Diffuse Spearmint to create an uplifting atmosphere that may help reduce stress and boost concentration.
- Diffuse or use in a room spray to create a positive atmosphere
- Dilute with a carrier oil and apply to temples or neck for a cooling effect
- When diluted, massage onto the abdomen to support digestive comfort
- Add a few drops to household cleaning products for a fresh scent
Spearmint Oil
- Botanical Name: Mentha spicata
- Country of Origin: USA
- Extraction Method: Steam Distilled
- Plant Part: Leaf
- Aroma: Sweet, Mint, Herbal
- Consistency: Thin
- Blends Well With: Eucalyptus, Lavender, Lemon, Orange, Peppermint, Rosemary
May cause irritation in its pure form. Always dilute with a carrier oil and patch test prior to extensive topical use. We recommend conducting a patch test before extensive topical use. Do not use if pregnant or breastfeeding. Keep out of reach of children and pets.
Safe to use topically with children ages 2 and up when diluted to a .5-2% dilution rate. Click here to learn more about using essential oils for kids.
Safe Diffusing Tips:
- Diffuse in an open, well-ventilated area.
- Keep children and pets out of the direct line of mist.
- Diffuse in 30-60 minute intervals with ample break periods.
At Rocky Mountain Oils, your trust and confidence matter to us. As part of our S.A.A.F.E. Promise™, we offer third-party verified GC/MS (Gas Chromatography/Mass Spectrometry) test results from an independent lab for each essential oil we source.
These GC/MS test reports detail the chemical makeup of your essential oil, showing the key compounds that define its purity and authenticity, empowering you to make informed wellness decisions and use our products with confidence.
GC/MS Test: Click Here
For batch-specific GC/MS tests, click here.
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Is Spearmint essential oil good for your health?
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What is the difference between Spearmint and Peppermint essential oil?
Both are in the Mentha herb family, but Spearmint has a sweeter, lighter aroma with a hint of vanilla, while Peppermint is more herbal and spicy. Spearmint contains 0.5% menthol, while Peppermint contains 40% menthol. -
What are some good Spearmint essential oils uses for the home?
Spearmint essential oil is great for adding natural fragrance to homemade cleaning products, soaps, candles, and deodorizing powders. It's also a great option for anyone who enjoys the clean, crisp scent of mint but prefers a milder aroma than Peppermint or Wintergreen. -
Can Spearmint oil be used outdoors?
Yes! Spearmint oil can be diffused or diluted with a carrier oil for outdoor use. Its fresh scent may help create a more pleasant outdoor environment.