You’re tired of being over-medicated and feeling less than 100%. The modern lifestyle is demanding and leaves little time to sort out the perfect balance of diet, medicine, and exercise for your optimal health. The amount of supplements, over-the-counter drugs, and prescriptions that the average American citizen consumes per day is truly overwhelming. Worse, these substances cause countless unwanted side effects, some as bad as the initial ailment.

In recent years, more and more families have turned to more natural solutions for health problems and general wellness. You may have heard of essential oils before, but trying to delve into the topic may feel overwhelming. There’s so much to learn! But with this helpful infographic from Rocky Mountain Oils, beginners can become well-versed in the basics of essential oils in just minutes.