The Blogs
Posted November in Essential Oil Basics by Rocky Mountain Oils

Soothing Hand + Arm Massage Oil


Soothing Hand + Arm Massage Oil

Do you ever find that your arms, wrists, and hands feel achy and tight after a long day, a workout, or even cleaning the house? Try this Soothing Hand and Arm Massage Oil to help relieve aching and tight arms, wrists, and hands.

Lavender Essential Oil was chosen for its calming properties. Nutmeg Essential Oil was chosen to relieve general pain. Basil was used to relieve fatigued or sore muscles and joints.


  • 6 drop Lavender Greece Essential Oil
  • 4 drop Nutmeg Essential Oil
  • 3 drop Basil Essential Oil
  • 3 drop Lemon Essential Oil
  • 2 drop Juniper Berry Essential Oil
  • 1 drop Cinnamon Bark Essential Oil
  • 1 tbsp FCO - (Fractionated Coconut Oil)


  1. Measure and add your carrier oil to the empty glass bottle.
  2. Add the essential oils.
  3. Shake well and massage 3-5 drops of the formula into both hands and into the arm, from the fingertips to the shoulders, to relieve aching and tight arms, wrists, and hands.

Best used at night, before bed.