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Posted in Recipes by Rocky Mountain Oils

'Tis the Season for a Sugar-Free Gingerbread House!

As the holiday season approaches, homes are filled with the warmth of family gatherings and the sweet aroma of festive treats! Among these, the gingerbread house stands as a timeless symbol of Christmas joy. This year, let's take a healthier turn on this classic tradition with a Sugar-Free Gingerbread House, perfect for those who are counting their sugar intake yet still want to indulge in the festive spirit.

A Nostalgic Journey: The History of Gingerbread Houses

The tradition of making gingerbread houses dates back to 16th-century Germany, a craft that blossomed into popularity with the Brothers Grimm's fairy tale 'Hansel and Gretel'. These edible, intricately decorated structures quickly became a symbol of Christmas tradition across Europe and later, the world. 

The Healthy Alternative: Why Go Sugar-Free?

In today’s health-conscious world, more and more people are looking for ways to enjoy their favorite holiday traditions without compromising on their wellness goals. So, we thought of making a sugar-free gingerbread house that offers the perfect solution! For instance, by substituting traditional sugar with erythritol, a natural sweetener, you get all the sweetness without the added calories or the sugar rush. This makes it an ideal choice for everyone, including those with dietary restrictions or those simply looking to reduce their sugar intake.

Ingredients: Simple, Wholesome, The Same Fun!

Creating a sugar-free gingerbread house doesn't mean you compromise on taste. Here's what you'll need:

  • 1 kg / 35 oz Oat Flour: A healthier alternative to refined flour, oat flour adds fiber and nutrients. You can also use Almond Flour. In our case, we used 1/2 kg of Almond Flour and 1/2 kg of freshly ground Oat Flour.
  • 6 Eggs: They provide structure and richness to the gingerbread, which is very important for a sturdy house!
  • 200 g / 7 oz Fat-free Yogurt: This adds moisture, ensuring your gingerbread isn't too dry.
  • 250 g / 9 oz Erythritol: A natural sweetener that replaces sugar without affecting blood sugar levels.

For the classic gingerbread flavor, add a dash of these spices to taste:

  • Star Anise (optional): Offers a sweet, licorice-like aroma.
  • Cinnamon: Brings warmth and a woody sweetness.
  • Nutmeg: Complements the other traditional spices, enhancing the overall richness and depth of the flavor.
  • Ginger: Gives the gingerbread its signature spicy flavor.
  • Cinnamon: Adds a warm, sweet, and woody flavor to gingerbread, enhancing its cozy, festive feel. 

For the decoration:

  • Sugar-Free or Dark Chocolate: Melt at least 100g for the house glue.
  • Sugar-Free Icing: Used as a house glue, and can be a snow for props. In our case, we used a ready-to-roll fondant because we lacked ingredients in our area. You can just get rid of it upon eating.
  • Desiccated Coconut: Props as snow.

Crafting Your Sugar-Free Gingerbread House

Step 1: Prepare the Dough

Start by mixing all the ingredients: flour, eggs, fat-free yogurt, and erythritol in a large bowl using a dough hook with a stand or hand mixer. Halfway through mixing, add all the spices, and then continue mixing. This dough forms the base of your gingerbread house, so take your time to get it right.

Step 2: Roll, Cut, and Bake

Roll the dough on a flat surface and use templates or measure with a clean ruler to cut out the shapes for the house's walls, roof, chimney, and other elements. Bake these pieces at 180°C (350°F) until they turn golden brown, which should take about 10-15 minutes.

Step 3: Assemble with Care

Once the gingerbread pieces have cooled, lightly grate the sides of each piece using a cheese grater to create a smooth and even surface. Assemble your house using a sugar-free icing of your choice, and a melted sugar-free or dark chocolate as the glue. This is where your creativity comes into play. 

Step 4: Decorate and Personalize

Decorate your gingerbread house as you please, with nuts, seeds, and sugar-free candies. Each decoration adds personality and flair to your creation, making it uniquely yours. You can also use cute non-edible ornaments to add a unique touch. Here, we use some Sonny Angels from their Sweets Series. 

The Joy of Building Together

Building a sugar-free gingerbread house is more than just a baking project; it's an opportunity for family bonding and creativity. It's a delightful way to spend time with loved ones, sharing laughs and building memories, all while enjoying the fragrant scents of spices that fill your home.

Health Benefits of Sugar-Free Baking

Choosing sugar-free alternatives in baking is not only beneficial for maintaining a balanced diet but also for overall health. Erythritol, the sweetener used in this recipe, is known for its low glycemic index, making it suitable for diabetics and those watching their blood sugar levels. Oat flour adds a dose of heart-healthy fiber, making your gingerbread house not just delicious, but nutritious too. Almond flour on the other hand is also healthy because it's low in carbohydrates, high in protein and fiber, and gluten-free. This makes it a great option for those managing blood sugar levels or following a gluten-free diet, while still enjoying a festive treat.

Tips for a Perfect Sugar-Free Gingerbread House

  • Patience is Key: Let the gingerbread pieces cool completely before assembling to prevent them from breaking.
  • Get Creative: Use natural food coloring to make your decorations vibrant and appealing.
  • Keep It Fresh: Store your gingerbread house in a cool, dry place to maintain its texture and flavor.

Embracing Healthier Traditions

This Sugar-Free Gingerbread House recipe transforms a holiday treat into a celebration of health-conscious joy and tradition. It's where festive cheer meets creative flair and mindful indulgence. So, gather your loved ones, roll up your sleeves, and embark on either a contest or host a fun and amusing activity of crafting your very own sugar-free gingerbread haven. Revel in the holiday spirit without any guilt, savoring each spice-infused, sugar-free gingerbread brick, and create sweet memories that are as healthy as they are heartwarming. 🎄✨🍪

Watch the making of our Sugar-Free Gingerbread House!

As you and your family gather around, joyfully assembling your sugar-free gingerbread house, imagine the cozy atmosphere being further enhanced by the soothing scents of our Winter Blends essential oils! Picture this: the spicy aroma of gingerbread mingling with the calming notes of our handpicked oils creating an ambiance that's as heartwarming as your holiday traditions: Gingersnap, Winter Frost, Sugar Plum, Christmas Cabin, Candy Cane, and Warm & Cozy!

And here's a little secret just for you - we're having a special clearance sale on these Winter Blends! It's our way of adding an extra touch of festive magic to your home. So, as you place each gingerbread brick with love and laughter, let our essential oils wrap your family in a blanket of holiday cheer, making this season's memories even more special. 

Don't wait too long and take home your Winter Blends bottles here! This is the perfect chance to make your gingerbread house-making experience not just a delight for the palate but also a feast for the senses. 🎄✨🍪