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Posted in Essential Oil Basics by Rocky Mountain Oils

Dreamtime: The Perfect Blend For Better Sleep

Dreaming of getting a better night's sleep? 

Say hello to our Dreamtime Essential Oil Blend, and good-bye to those restless nights. Dreamtime is a former fan favorite that we are excited to bring back, and it is especially formulated with 100% pure essential oils to help you fall asleep faster and stay asleep. Not only that, but Dreamtime can help you experience more lucid dreams, just as the name suggests! 

Sound like a dream come true? That's because it is! 

But don't just take our word for it. Try it for yourself and experience some of the many benefits of Dreamtime! 

Living The Dream 

Do you dream of more enjoyable dreams and better sleep that gives you the energy and proper functionality you need in the mornings? Well, it's easy to turn those dreams into reality with Dreamtime's incredible benefits, such as these: 

  • Calms your thoughts, allowing you to relax and drift off to sleep.
  • Relieves stress and worries to help you sleep better through the night. 
  • Enhances your ability to dream lucidly so that you can process your emotions in your dreams. 
  • Relaxes the muscles to help release extra energy. 
  • Helps you dream more effectively. 

Dreamy Recipes

It's easy to experience the benefits of Dreamtime! Just try out these dreamy recipes and tips: 

Dreamy Bedtime Spray

Add Dreamtime and water to a 1-ounce spray bottle, and shake well to combine. Shake before each use. Spritz around the bedroom before bedtime to help relax your mind and body. You can refill the water 2-3 times before refilling the oil. 

Relaxing Dreamtime Bath Soak

  • 16 ounces Epsom Salt
  • 15-20 drops Dreamtime
  • 6 tsp Carrier Oil 

Mix the Epsom salt, Dreamtime, and carrier oil together in a small bowl or container. Add 1/3 to 1/2 cup of the salt mixture to a warm or hot bath, and allow the salts to dissolve. Soak for 20-30 minutes. Store the extra bath salts in an airtight container. 

Pro Tip: If you're not a bath person, use the salt mixture for a relaxing foot soak! 

Dreamtime Massage

  • 5 drops Dreamtime
  • 2 tsp Carrier Oil 

Combine the oils together in your hands or in a small bowl. Gently massage the mixture into your back, arms, legs, and feet before bed to calm your mind and body. 


  • Add 1-2 drops of Dreamtime to an unscented lotion and apply before bed. 
  • Diffuse Dreamtime in the bedroom 30-60 minutes before bed to create a calming atmosphere. 
  • Apply diluted Dreamtime behind the ears, on the bottom of the feet, on the temples, or the back of the neck to ease your mind before bed. 
  • Add a couple of drops of Dreamtime to your pillow to help you fall asleep and stay asleep. 

A good night's rest is essential for maintaining a healthy mind and body. With Dreamtime, you can let go of the stressors and anxieties of each day so that you can rest well and experience enjoyable, more peaceful dreams. Sweet dreams!