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Posted in DIYs by Rocky Mountain Oils

Get Up and Go!

With a to-do list hanging over our heads, sometimes we just need a little motivation! To inspire a seize-the-day attitude, we’ve combined two classic oils to create our Get Up and Go diffuser blend. This mix of Peppermint and Orange carries a rejuvenating property in its fresh and tangy scent. Simply apply it in the morning and breathe in its aroma to have a better start to your day!

Get Up and Go Diffuser Blend

Step 1

Mix 3 drops Peppermint and 5 drops Orange. Diffuse or apply topically.

Step 2

Celebrate a burst of energy and go get ‘em, tiger!  

This recipe is a featured Essential Wednesday DIY.  To receive 10% off the products used in this recipe, use the following link.
*While supplies last. Offer ends March 22 at 10:00 am MT.

Revitalize Your Mornings: 11 Expert Tips on the GetUp and Go Diffuser Blend

Waking up and feeling energized can be a real struggle, especially in our hectic world. If you've been searching for a natural and effective way to kickstart your mornings, you're in luck. Say hello to the GetUp and Go Diffuser Blend—a perfect combination of essential oils that can revamp your wake-up routine. This article will dive deep into what makes this blend your go-to choice for a refreshing start.

Why Use a Diffuser?

Using a diffuser isn't just a trend; it's a lifestyle. Aromatherapy has long been known for its multitude of wellness benefits. From enhancing your mood to aiding in relaxation, diffusers can be your best friend when it comes to boosting your mental state.

Benefits of Aromatherapy

Aromatherapy is not a new kid on the block. It h

as been around for centuries, and its benefits for mind and body wellness are well-documented. The scents released can help relieve stress, improve focus, and even elevate your mood.

The Magic of Essential Oils

Essential oils are the heart and soul of any diffuser blend. They are natural herbal extracts that have various therapeutic properties. You might already know about lavender's calming effects or peppermint's refreshing scent. The key is to find the right blend for your needs.

Purity and Quality

When it comes to essential oils, quality is crucial. The purity of the oil determines its effectiveness and safety. Always opt for organic and well-tested oils from reputable Rocky Mountain Oils to ensure you get the best health and wellness.

The GetUp and Go Diffuser Blend

Ah, the show's star—the Get Up and Go Diffuser Blend. This is what you've been waiting for. It's a carefully crafted blend of essential oils that serve one primary purpose: to make your mornings refreshing and energetic.

Ingredients and their Benefits

The blend usually contains citrus oils like orange and lemon combined with minty undertones from oils like peppermint or spearmint. Citrus oils are excellent for boosting your mood, while the mint oils wake up your senses.

How to Make Your Own

Are you feeling a little crafty? Why not make your own Get Up and Go Diffuser Blend? It's straightforward; you only need the suitable essential oils and proper measurements.

Safety Precautions

Essential oils are natural but potent. Always perform a skin test to check for allergies and follow dilution guidelines. Children and pregnant women should consult a healthcare professional before using essential oils.

Essential Oils to Avoid

Not all oils are suitable for everyone. Some can be irritants or have overpowering scents that might not go well with your blend. Make sure you're aware of these to avoid any unwarranted issues.

Best Times to Use the Get Up and Go Diffuser Blend

Mornings are a given, but did you know this blend also works wonders when studying or during a workout session? Yes, this versatile blend can be your best companion in various settings.

Optimal Settings

You can benefit from the Get Up and Go Diffuser Blend, whether at the office, at home, or even at the gym. Different environments require adjustments in the quantity of oil used or diffusion duration.

Expert Tips and Tricks

Want to get the most out of your Get Up and Go Diffuser Blend experience? Here are some expert tips on diffuser maintenance and maximizing the scent.

Keeping Your Diffuser Clean

A clean diffuser ensures you get the most out of your oils. Regular cleaning is essential for the device's longevity and effectiveness.

Sustainability and Ethics

Being eco-conscious is a responsibility we all should take seriously. Look for transparent brands about their sourcing methods and commit to sustainability.

How to Shop Smartly

Labels and third-party testing can give you an idea of a brand's ethics. Knowing what to look for on the labels can be a game-changer.

Common Mistakes to Avoid

Even seasoned users can make mistakes. Overuse, incorrect blending, and poor storage can adversely affect your experience.

Signs You're Using Too Much

You might use too much of the blend if you're experiencing sensitivity, irritation, or headaches. Always stick to recommended guidelines.


What's the ideal number of drops for a morning session?

The "ideal number of drops" is a total chameleon—it changes based on what you're dealing with, whether it's eye drops, essential oils, or something else. Bottom line: Follow the guidelines for your specific product, and you'll be golden.

Can I use the blend throughout the day?

Absolutely, you can use the blend throughout the day! Just keep an eye on any recommended daily limits, especially if we're talking about something concentrated like essential oils or tinctures. Play it smart, and you'll get all the benefits without any fuss.

Is it safe for kids and pets?

Look, when it comes to kids and pets, you've got to tread carefully. Not all blends—be it essential oils, tinctures, or what have you—are safe for the little ones or your furry friends. Always, and I mean always, check the labels and consult with a healthcare provider or vet before going full steam ahead. Safety first, no compromises!

How long do essential oils last?

Essential oils can last anywhere from 1 to 5 years, depending on the type of oil and how you store it. Keep those bottles tightly sealed, away from direct sunlight, and in a cool place, and you're golden. Think of it as fine wine—you want to store it right to get the best out of it!

Can I mix it with other combinations?

You can mix essential oils to create your signature blends! But let me drop some wisdom: not all oils play nice together. Do a little research or consult an expert to ensure your chosen oils are compatible. Once you've got the green light, start experimenting—just keep an eye on the number of drops you're using to keep things safe and effective. Go ahead, unleash your inner alchemist!

What is the shelf life of the GetUp and Go Diffuser Blend?

As for its shelf life, most diffuser blends can last up to 2 years if stored correctly. Keep that bottle sealed tight, stash it in a cool, dark place, and you're set. Your morning routine just got a longevity boost!


Hopefully, this article has comprehensively guided the GetUp and Go Diffuser Blend. It's a simple yet effective way to energize your mornings and enhance your daily routines.