The Blogs
Posted in Essential Oil Basics by Rocky Mountain Oils

Our New Friend...The Aroma Inhaler

Take a deep breath in right now. Go ahead, you can follow our lead.
Allow your chest to fill completely with air, then close your eyes, and slowly exhale and finish with a smile. How do you feel? Rejuvenated? Calmer? More alert?
Conscious breathing will allow you to breathe more fully, transferring more oxygen to your brain and body. Reduce feelings of stress and tension, recharge your energy and feel more at peace with RMO's Aroma Inhaler. About the size of a lipstick tube, our sleek aroma inhaler easily fits in your coat pocket or purse. Because of the inhaler's design, you can use it in small, shared spaces. Stuck on an airplane or crammed in a cubicle? No problem! You can pull your personal inhaler out and enjoy the benefits of aromatherapy wherever you are!

How to use:

After removing the cap, add 10-20 drops of your favorite essential oil blend into the glass vial. Insert cotton wick while keeping about 1/4 out of the vial. Screw on cap. Hold the inhaler near the nose and take three, deep breaths.

Feel free to use these recipes below:
*each number indicates the number of drops used per oil
Get your zzzzz's
  • 10 Lavender Hungary
  • 5 Vetiver
  • 3 Cedarwood
  • 2 Frankincense carterii

Pure Focus

  • 10 Lavender
  • 7 Cedarwood
  • 3 Vetiver

Seasonal Blend

  • 10 Lemon
  • 7 Lavender Bulgaria
  • 3 Peppermint

Keep Calm and Carry On

  • 7 Lavender Bulgaria
  • 7 Orange
  • 3 Frankincense carterii
  • 3 Cedarwood

In with the Good

  • 5 Lavender
  • 3 Rosemary
  • 7 Eucalyptus radiate
  • 5 Peppermint

Citrus Pick Me Up

  • 5 Lemon
  • 5 Grapefruit
  • 5 Orange
  • 5 Bergamot FCF

A Little Boost

  • 5 Peppermint
  • 10 Lime
  • 10 Grapefruit

Tummy Trouble

  • 5 Corriander
  • 2 Peppermint
  • 5 Grapefruit