Tummy Rub Essential Oil
Feel natural relief from stomach aches and other abdominal pain with our Tummy Rub Essential Oil Blend. Tummy Rub is an uplifting combination of some of the best essential oils for upset stomach and other gastrointestinal issues like bloating, constipation, and nausea.
It’s a blend of Peppermint, Fennel, Juniper Berry, Ginger Root, Cypress, and Frankincense Serrata essential oils, prediluted in a base of Fractionated Coconut Oil carrier oil to nourish and hydrate. The aroma of Tummy Rub is soothing, minty-fresh, and clean, with a woody undertone that’s slightly sweet and spicy.
Use it topically to relieve physical discomforts like cramps and nausea, or inhale the relaxing aroma to relieve stress and tension. If you experience upset stomach issues due to anxiety or stress, Tummy Rub can help calm your nervous system and promote feelings of safety and stability.
The essential oils in this blend also help strengthen the immune system, improve blood flow, and reduce inflammation in the gut. Try rubbing a few drops into the soles of your feet to absorb its natural healing benefits.
Benefits & Features
- Apply 1-3 drops to the abdominal area and massage with firm but gentle pressure in a clockwise motion to relieve stomachaches, bloating, cramps, or other gastrointestinal discomforts.
- Diffuse or inhale to help relieve nausea, naturally treat constipation, and promote better digestion.
- Use to promote feelings of deep relaxation and reduce anxiety, which is often an underlying cause of stomach issues.
- Add 2-3 drops to a warm bath to release muscle tension.
- Apply to the soles of the feet to absorb the medicinal properties of these essential oils through the skin, which can support gut health and improve digestion.
Stomach Soothing Bath Soak
If you’re experiencing discomfort from bloating, cramps, constipation, or other stomach pain, try this soothing bath soak to ease your discomfort and feel more relaxed.
- 2-3 drops Tummy Rub
- 2 teaspoons FCO
- 1 cup Sea Salts
Instructions: Dissolve oils in the sea salt and add to a warm bath. Soak for 20-30 minutes, breathing deeply to let the calming aroma carry away any anxiety or discomfort.
Safety / Purity
For external use only. Do not ingest. Always patch test prior to extensive use on the skin. Avoid contact with the eyes, nose, mouth, sensitive areas, and broken skin. Do not use while pregnant or breastfeeding.
Kids Safety: Safe to use topically with children ages 6 and older when diluted to a 1-2% dilution rate. Click here to learn more about essential oils and kid safety.
Not recommended for diffusing. For a diffuser-friendly alternative for tummy troubles, try pure Ginger Root Essential Oil.
As part of our S.A.A.F.E. Promise™ to you, Rocky Mountain Oils offers GC/MS (Gas Chromatography/Mass Spectrometry) test results from an independent, third-party lab for all of our essential oils and essential oil blends.
GC/MS tests verify the quality and purity of every Rocky Mountain Oils product, which guarantees you’re using the safest and highest quality essential oils and essential oil blends available anywhere in the world.
To view the GC/MS test results for this essential oil blend, click here.
Tummy Rub Essential Oil FAQ
What are the best essential oils for upset stomach?
Some of the best essential oils for stomach pain include Peppermint, Fennel, Juniper Berry, Ginger Root, Cypress, and Frankincense Serrata essential oils. Each of these essential oils are high in antioxidants and anti-inflammatory plant compounds that support better digestion and relieve discomfort. Try these oils in our healing Tummy Rub blend that’s conveniently prediluted with FCO for topical use.;
Can I use essential oils for digestion?
Essential oils should never be used internally. However, diffusing essential oils or absorbing them through the skin offers many health benefits including better digestion. Although research into the medicinal use of essential oils for digestion is ongoing, some studies indicate that the anti-inflammatory, antioxidant, and anti-microbial compounds found within essential oils may support gastrointestinal health.
Stress can also be an underlying cause of certain digestive problems, such as constipation, so using essential oils to relax your central nervous system and relieve anxiety can help support your gut health.
Is it safe for kids to essential oils for stomach ache?
Our Tummy Rub Essential Oil Blend is safe for topical use on children ages 6 and older when diluted to a 1-2% dilution rate. (Click here to learn more about essential oils and kid safety.) However, always monitor your child closely when using essential oils. If your child’s pain worsens or persists, or if you have additional medical concerns, discontinue use and consult your pediatrician.
How do I essential oils for stomach bug and nausea?
To use essential oils for stomach bug, nausea, or other intestinal issues, apply our Tummy Rub blend directly to your abdominal region and rub clockwise until you begin to feel relief. You can also apply 1-2 drops to your temples, neck, or upper chest to help relax your body and breathe the healing aroma for relief from nausea.