Relieve Me Essential Oil Blend
Feel the relief and breathe easy with our Relieve Me Essential Oil Blend. It’s a blend of some of the best essential oils for breathing: Helichrysum gymnocephalum, Wintergreen, Clove Bud, Cypress, Peppermint, and Marjoram oils.
This potent medicinal blend has a fresh, sharp, menthol-like aroma that helps open your airways and clear congestion so you can take fuller, deeper breaths. When you have a cold, flu, or bronchitis, it acts as a natural expectorant to loosen mucus and phlegm while relaxing the diaphragm to calm coughing.
Use this blend with a carrier oil, such as Fractionated Coconut Oil, then apply directly to the skin for soothing relief. You can also rub these essential oils to help breathing into the bottoms of your feet to absorb their medicinal properties or diffuse them to clear blockages. It’s calming yet energizing and helps strengthen your immune system.
The natural menthol from Wintergreen and Peppermint oils in this blend combines with the warming sensation of Clove Bud oil to release physical tension and gently numb pain, so it’s also an excellent treatment for achy joints or sore muscles after a workout.
Benefits & Features
- Use this breathe easy essential oil blend with a carrier oil to apply topically to the chest and neck to relieve coughing, bronchitis, and sinus congestion.
- Massage into sore muscles and stiff, aching joints for relief from inflammation and pain.
- Diffuse to freshen your space while neutralizing microbes that may cause respiratory illnesses.
- Apply with a carrier oil to the soles of the feet, massaging into the skin to absorb the medicinal and anti-inflammatory properties of these essential oils.
- Inhale or use in a personal diffuser any time you need quick relief from congestion, allergies, or other irritants blocking your airways.
Cool the Ache Massage
Feel relief from inflammation and body aches with this healing massage oil that also supports immune health and promotes better lung function.
- 3 drops Relieve Me
- 2 drops Pain Ease
- 2 tablespoons FCO
Instructions: Combine oils in the palm of your hand and rub together to warm it, then massage into affected areas and breathe deeply.
Safety / Purity
For external use only. Do not ingest.
Dilute with a carrier oil for topical application. Always patch test prior to extensive use on the skin. Do not use while pregnant or breastfeeding. Do not use near the eyes, nose, mouth, sensitive areas, or on broken skin or abrasions.
Kids Safety: Safe to use topically with children ages 10 and up when diluted to a .5% dilution rate. Click here to learn more about essential oils and kid safety.
Practice safe diffusing:
- Diffuse in an open, well-ventilated area
- Keep children and pets out of the direct line of mist
- Diffuse in 30-60 minute intervals with ample break periods
Your trust and safety matter to us. As part of our S.A.A.F.E. Promise™ to you, Rocky Mountain Oils offers GC/MS (Gas Chromatography/Mass Spectrometry) test results from an independent, third-party lab for all of our essential oils and essential oil blends.
GC/MS tests verify the quality and purity of every Rocky Mountain Oils product, which guarantees you’re using the safest and highest quality essential oils products available anywhere in the world.
To view the GC/MS test results for this product, click here.
Relieve Me Essential Oil Blend FAQ
What are the best essential oils for breathing?
If you’re making a DIY essential oil blend for breathing, we recommend blending Helichrysum gymnocephalum, Wintergreen, Clove Bud, Cypress, Peppermint, and Marjoram essential oils. Each of these essential oils provides natural medicinal properties from plants, such as menthol, to help support respiratory health and immune system health while opening your airways so you can breathe easy.
How do I use a breathe easy essential oil blend?
To use a breathe easy essential oil product, dilute it with a carrier oil and apply it directly to the upper chest for relief. Allow the warming, menthol-like aroma to melt tension from your body as the essential oils loosen blockages and open congested airways. You can also use this blend in a diffuser, a roll-on, aromatherapy jewelry, or simply uncap and inhale to help you breathe easier.
Can kids use Relieve Me essential oil blend?
If your child has a respiratory infection, you can diffuse this blend to help them feel relief from coughs and congestion. However, always diffuse in a well-ventilated area, diffuse in cycles of 30-60 minutes with ample breaks in between, and keep children away from the direct line of mist. For topical use on children ages 10 and up, dilute this blend with a carrier oil to a .5% dilution rate. (Click here to learn more about essential oils and kid safety.)
Do essential oils help with coughing and bronchitis?
Yes! Using an essential oil blend for breathing such as Relieve Me helps support lung health and may promote faster healing of colds, flus, and bronchitis. With Peppermint, Wintergreen, and Clove Bud oil, Relieve Me is also a natural expectorant that helps loosen mucus and phlegm while soothing your muscles to calm coughing and diaphragmatic spasms.